So today I’m going to be going through convertinga blank space into my Zwift session. So I’m running through all of the componentsI’m going to use. I’ll proceed the budget option, so if you’re lookingfor the cheapest path to get on board this will be very handy. So let’s go for a ride. Bike’s already sorted, good to go. Next thing we need is the indoor trainer. I’ve chosen the Cycleops Fluid II today. Standard Fluid trainer supported by Zwift, quite basic teach. Quite cheap, two hundred dollars online secondhand. Maybe a little more if you buy brand-new, but agood fund option to start out with. And to match that we put down a yoga rug aswell. OK bike’s set up ready to go.One slight modification I always use is toraise the figurehead wheel really a little bit indoors I feel a little more comfortable withit promoted up. Most appropriate solution for that that I’ve experienced andthe cheapest solution the yellow pages. So the next thing to do now is to hook upthe rate sensor for the rear rotate so that it can communicate with the Zwift sessionso I’ve got myself a inexpensive Garman one that I had laying around the house picked one upfor thirty dollars maybe a lot cheaper second hand I threw this on the rear wheel so it can thentransmit the buttock pedal quicken via Ant plus.The rush sensor has now been installed onthe rear motor. It’s moving Ant plus rear rotation quicken. Next thing we need is a computer now I’vegot a laptop, time a Macbook Pro I’ll be placing it in front of me on the barrels there. We’re almost there. So you can see the distance between the computerand the Ant plus speed sensor down here.Ant plus can get a little confused in a noisyenvironment if you’ve got your microwave oven on, you’ve got wifi signals, you’ve got otherdevices in the 2.4 spectrum. It get’s a little technological, don’t worry aboutany of that. The best opinion I can give is to get a USBextension cable it simply creates the Ant key a little closer to there. So the ant key, very small, very easy to lose. So it’s very handy to have that on the endof a long rope. So to speak. So Ant key installed I framed that on the computerand run it down through the back of that. These things are rectified and forget. Once they’re in place no need to worry. We’re really close now. So we have the motorcycle on the instructor. We have the speeding sensor on the rear rotation. We’ve got the computer set up over here.And the Ant Stick is as close as we can getit to make sure that there’s maximum signal strength. A few bonus options now. Indoor supporters got to keep cool. These are the best one’s I’ve perceive. Little Sunair turbo. High velocity turbo devotees 30 cm. They’revery quiet for what they are. Highly recommended. Let’s do that set up in front of me. Another tip-off with installing the fan don’tput it directly in front of you where you’re the smaller, situated it merely off to the sideso it can get a lot more body surface area retain you nice and cool. Cooling is very important.We’ll cover a whole other video on cooling. So setup is almost done now the extra bonus. I use a quadruplet lock bike prepare for my iPhone. So though I’m Zwifting, I can use the phone, text, Facebook, and most importantly the mobile link to get a few ride ons. And for those really long Zwift sessions. We need some daylight read so got a few magazinesI’ll study up on the expedition. But there we go.Setup end from zero to Zwift station. All in one. Again in summery, we’ve got the bike, we havethe rear wheel speed sensor lay, on cycleops II fluid tutor, floor rug, Antplus stick with the postponement cable so it can talk to the computer, a fan, and the Maccomputer running Zwift. Easy as that. Taking you through a blank space to a Zwiftstation, likewise a little side table here. That’s a conductor’s stand. Picked up for about fifty dollars. Again any line-up counter studies. Basic setup. Z capability. Let’s get some kilometers in. Merely before we get stuck into this session. I’ll movement you through exactly the config I’vegot setup in Zwift to make all of this work with Z Power.OK “were supposed to” spin the rear motor we’re usingant plus to hook up our sensors today. We have no power source but we have a classicspeed sensor here. So I’ll click on search as you can tell thishouse has a few ant plus sensors here the bottom one is what we’re after the rush andcadence sensor. From here we select our compatible instructor. That “wouldve been” Cycleops Fluid II.OK I have not yet been cadence sensor at the momentso I’ll actually unpair that. I have a heart rate monitor on there we go. Seventy-one beats per instant. No cadence sensor , no power source. Connected by Ant plus. Click OK. Few of your best friend online. I are aware of the workout I’m going to do so let’sget stuck into it straight away. So there we go. Training session done for the day, use ZPower and a budget setup for Zwift.Didn’t payment a good deal, didn’t take long to setupat all. So laptop, liquid instructor, Ant stick, awayyou go. Alright thanks for the journey, we’ll see younext time ..