How to Pick The Right Stall Mats for Your Home Gym

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hey guys I’m talking about stone concealments a lot of people know they’re in a home gym you want to use stop matteds for your gym flooring simply because you get the most bang for your horse that nature I’ll stall matted is thick-witted and it is durable and it is inexpensive you can get them commonly for about 40 horses as compared to exercise flooring which is a lot more expensive and also if you use the puddle puzzle mattings they’re not going to do the job they’re gonna come apart and they just are not built to stand up to heaviness coming down on top of them but most people don’t know that there are variou kinds of stall mat faces and so I’ve got three different kinds of store matteds in my home gym and I’m gonna tell you about the three different kinds and why I have them so the first kind of half has this waffle flooring right here okay this is kind of like the bottom of a tennis shoe and because I’d like to Train barefoot because I are happy to get feedback from my foot and I’ll try to strengthen my feet I are happy to do things like deadlift on the waffle flooring so if I’m gonna deadlift this is typically where I do it and I did live right here also got my two lunches or anything like that if you guys investigate me in my videos I’m commonly over here all right I don’t done a lot of lunches anymore but any kind of leg stuff you’re gonna see me right here and likewise whatever it is you watch me do my bench pressing because I need to have a firm foundation so I’m again often right here the second time I have is smooth surface and that’s pretty much just because I might be in the instances where I want to protect the storey and so you say my kettlebells are right here and so I do a lot of kettlebell storey pressing boob floor press inc things like that right here and so when I leant the bar down or the kettlebell down it tends to land right here and that’s again is also to basically protect the flooring the final kind and I don’t have as much of this is I’m like it’s great skin-deep but you can see that it’s kind of reached and what I like about these is that it stops the bar from wheeling so if I have my barbell anywhere else I’ll framed it right here say I go rollers away from me right that does tiresome when I’m dead lifting if I had it anywhere else it’s going to roll so I consumed these to keep it in place that’s the only reason I have it I too have it inside my supremacy rack because again when I put my I will thoughts practicality bench in place for me to bench I don’t want the bench to move around because it does have wheels line and I don’t want the strength rack and we’ll run a whole lot so again I have it where the aqueducts are so host of three the different types of snowman’s I have none of these costs to me over $45 and some of them I get even less costly than that because I went to the feed collect I gaped around solely for these types of mats so do your supermarket wisely and get the rugs that work the best for you I hope that helped if you enjoyed this video please like it subscribe and share with your friends[ Music] you

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