HOME GYM for my SMALL Apartment / Condo – Equipment, Setup, & Recommendations

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hey guys therefore welcomed my path my nameis kimmy and today i will be testifying you my home gym setup thank you to nesty is the bestteam for seeking this video i have a relatively small apartment so get the privilege equipmentfor my region was really important before we get started i would adore it if you guys subscribedand like this video as it will really help me out so i’ll be splitting this video into three partsnumber one i goes to show you my home gym area two i’ll establish you all my paraphernalium and three i’llbe talking about what you should look out for when purchasing home equipment for yoursmall apartment i will keep the timestamps down below in case you want to skip overto whichever part you want to listen to for my home gym area i placed it up so thatmy living room is kind of divided up so this is the little filming place that littlenook and cranny over there here is my couch and then over here you willfind all my workout equipment so i have my little boob hereand then i have the 35′ s 10 10 35 i have my squatting pad which i use for hip brusha little yoga mat which well from wins and my beautiful barbell i wouldnot recommend lying your barbell against your beautiful liquor closet thatbelongs to your father here i have some parties and then i have this gym pocket here inthe bag i have my little barbell excerpts my peach parties and then i have a lighter onewhich i obtained from winners and this is my skip my skim line that i acquired fromamazon it was just the cheapest one the first thing i like to do is pull my coffeetable to the side to make room for the setup i will then make my yoga mat and doany sort of warm-up or glute activating as you can see once i’m done with thewarm-up i’ll crimp the yoga mat in half and articulated it to the left of the end of my couchto create an even stage to sit my barbell on then i will make my barbelland gently place it onto my carpet right now i’m clearing off all the accessoriesand plates that are on the rubber tiling i’m now placing the rubber tiles to the left and right of the end of my couch and this isbecause i like to use the couch as my bench and i’m now taking my jettison or atowel and residence it onto the couch if you get sweaty your sweat won’t get in thecouch and you could just throw your throw into the wash after to remove the disgustedness placingthe barbell onto the tiles and that is my setup i wrote down five things that i verymuch considered before buying my home gym equipment and i think youshould definitely consider them very how long do you plan on using this equipment isthis just temporary before the gyms reopen again or do you see this as an investment into yourfuture maybe you’re planning to purchase a dwelling after this small apartment and you want to turn your garage into a gym when the time comes iplan on using the equipment for that home gym that’s why i decided to purchase anolympic barbell in case i get a squat rack time “youre living in” a studio apartment do you livein a one bedroom a two bedroom make sure you brainstorm and you have an idea of where to putyour rig apart when you’re done using it say if you’re living in a studio apartment itmight be better to purchase one of those little suitcases just so you could tuck away for me ido have a little bit more room in order to be allowed to move things around so that i can accommodate tomy olympic barbell which is like seven hoof how much are you willing to spend on yourhome gym maybe you are going back to the gym and you don’t want to invest so much moneyinto your dwelling gym gear because you will be going back or maybe you don’teven want to go back to the gym anymore then you can invest a lot more money into it youkind of have that extra money from not compensating 50 bucks a month to keep your gym membership rememberthat health is advisable to your number one priority and it’s completely fine to invest a littlemore cash into your state and your fitness what type of exercisings do you plan on doing doyou like high intensity torso weight workouts or do you like elevating heavy for examplemaybe the type of workout you plan on doing is high intensity in that case you don’t haveto buy as much equipment maybe only purchase a few cases dumbbells as for me i like to lift heavieri love the feeling of working out with a barbell and the last thing i want to talk about isthe material of weights specific i will be talking about cast-iron illustrations versus bumper platesif you’re in a small apartment like me i am only most recommend obtaining bumper layers becausethey won’t scratch up your floors bumper dishes are also more soothing in that when you sag themthe impact is not as hard-bitten as if you were to drop iron plates although i have rubber tiles i do tendto push the heaviness off the rubber tiles gently one more thing about acquiring value slabs makesure that the diameter of the hole in the middle accords your barbell so for olympicbarbells make sure the plates that you’re purchasing has two inches whereasthe standard smaller barbell is one inch if you live in the greater toronto domain ihighly recommend fitness depot simply because it’s easy to simply walk in and prefer allyour equipment so the barbell the weighs the clips the rubber tiles i bought fromfitness terminal one of our friend actually obtained some of their material from xtcfitness if you want to save a little bit of money i highly recommend kijiji or facebook marketplaceyou could acquire some applied or brand-new home egypt um and as for workout supplements ipurchased many of them on amazon i will have them associated below so those were myfew tips in purchasing residence gym equipment for a small apartment i hope you ascertained this videohelpful if you did make sure you generate it a like and subscribe as i will be posting a lot morefitness content i will talk to you guys later bye-bye

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