Best Home Gym Equipment (FOR ANY BUDGET!!)

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you think you need all this substance to get a great workout in at home not so fast today I’m going to help you deprive it down to the bare minimum and prove you the most essential things that you can put into a great home gym so what’s the first thing we need let’s start over here at the Smith machine now I’m not going to tell you to go get a smith machine but what I demand you to do is look at what’s underneath the Smith machine and that here is this little ol bench the one with the rip in it and everything why because this is a bench that I’ve had since I was 13 year olds this is a Marcie bench for you guys are in my age bracket you’re gonna recognize that specify that I got from Sears there’s a 13 year aged teenager and I actually have since had to strip the arms that used to go over here or over here up now you know where the bench used to the bar used to rest on if you can imagine having to fit in between here you can see that I’ve outgrown this bench but I haven’t outgrown a is essential for it and either of you if you can get one of these you can probably find them in strikes cell somewhere because chaps like are hurling this trash out all the time they’re not utilize that anymore this is so light and easy for me to move around it fits everything I is essential for when I need a bench to lay on or sit on and do any usages continue along with our most essential things that you can have in a residence gym to give yourself a great workout without needing the gym you’ve seen these before title a pull-up bar doorway pull-up bar it doesn’t matter what brand you get chaps really make one that’s not going to fall apart on it right so what you want to do is employed it in here into your doorway fix it over the top like that and now you’ve got all the ability to do pull-ups chin-ups anything that it is required to do right bodyweight exercisings as I said you can go with a army you know true bodyweight planned like zero but we want to workout at home and when you have the access to some of this equipment this was by far be one of my essential for number three a piece of defiance tubing freedom it doesn’t matter again we have athlean elastics and athlean-x but a piece of manage tubing is fine if you get this is something that inexpensively my one big tip for the get on it get on it with both paws about shoulder-width apart gave them up to shoulder level you should be able to press these the whole way perfectly up overhead but with some good fight okay if it’s good adequate resist there it’s gonna be really good multi-purpose band for you to do a lot of the exercises so why is this so good well besides doing all the things I really has spoken about writhes rows you can actually just incorporate it with the last piece of equipment depicted you and fixed over the top now you simply turn this regular pull-up bar into my elaborate high-priced cable machine don’t want to do something high you could do it low-toned by take this thing down and fix it around the leg of a berthed couch whatever now you’ve got your low cable machine so again that elaborate piece of paraphernalium replaced by this flat segment of paraphernalium for a lot less money ultimately the linchpin of any home practice program we want progression you miss progressive overload well you’re gonna need dumbbells so here I’ve got a defined of regular boobs here 15 pounds now what some guys will do especially if you’re on a plan guys is go get a couple of these deep-seateds from a neighbourhood boast goods accumulate now you’re gonna want to make sure you kind of cover the scale of your persuasivenes stages you’re certainly not going to be doing perhaps bench pressing with the same way that you would be curling with so you want to have the representative way when we run into a problem the problem is that you guys know again I’m big-hearted into overload you want to give your muscles a reason to grow the fact of the matter is when you simply have a couple heavines assortments especially if they’re spread out it’s hard to progress in smaller increments and it’s hard to overload because you’re really stuck on one wait until you can accommodate the next week so you tend to get restriction so what do I do you guys have seen them countless many times you call them toasters numerous many many times but I want to explain why they’re very good of the best you guys know that I use these or actually they’re called strength blocks and I’ve never even registered you what they are before a dominance blocks are instead of adjustable boobs that basically start from 5 pounds to 95 pounds in this same small area how simply by moving the rod around you can see this gets a little but I deal with it because I’ve had these since 1993 as a high school major I used to go I bought these because I said jeez I can get all the forces I’m ever going to need hopefully the last a lifetime which they have now 20 times and use them as the eventual thing my home gym well guess what I told you we’d be back actually be getting back better than before I didn’t lie athletics has now partnered up with the original makes of these boobs from 20 years ago influence block and have created now the athlean blox athlean blox same abstraction chaps these are 30 or again supplanting five to ninety five pound boobs in five pound increments that’s a lot of duos of dumbbells and again we tweaked the design we became it slicker cooler better easier faster to change same notion but promoted here’s the cool thing about these dumbbells is not merely do they take up only remember how much space this is is your to five to ninety five pound boobs that’s how much room that gives up it can fit in any wardrobe well one of my jocks “ve been given” one of the greatest knacks of all time you guys started to see some of them a couple weeks ago my dumbbells with my logo on it the new cool large-hearted boobs well guess what he bought me a whole place of those and there they are over there on all those chests now that’s five to a hundred pounds of dumbbells here their own problems is I don’t have so much better infinite this is up on three I’m gonna have a rack of two until I can get more cavity in now regrettably these are going to have to sit in the boxes these only aren’t that practical for me and by the way the price tag on these thank God I don’t have to pay for them $14,000 for a pitch of five working to ninety five pound boobs so I know that’s not really that practical for a lot of my chaps so again if you have access to a pair pairs of boobs in your budget that’s where it allows for it then do that get like a 20 40 and 60 or so what if you have two plan chaps something like this the athlean blox are one of the four most essential things that you can have in a gym because with that bench with that pull-up bar with your stripe you now went every single dumbbell you’ll probably ever need I know some of my guys on crew athlean here may be pushing more than a hundred pounds but you’re going to have probably everything you’re ever going to need right here in this small space for weigh less weigh less than what that would cost less than 1/10 of what that would cost so here’s the thing guys if you’re interested in the athlean blox they are brand-new we have a limited number of gives of them again they’re custom did so if you’re interested you can find them over at in our produce menu if you don’t have the budget for it guys “ve forgotten” that forget about all the equipment around me and remember the basics with athlean-x you can get in a great workout and we can bring the residence there’s a gym to your residence all right because we can tweak anything and the fact of the matter is we even have bodyweight merely platforms but whatever you have you can make do and as I said there’s a there’s a way out of everything if you only have enough room and coin for a pair pairs of boobs spread them out if you have a pair of these your opportunities are pretty much unlimited chaps I hope this helped you out is not merely did you get a tour of the athlean-x gym here but you got a sneak peek of what I feel is we can kind of cut through all the crap and get to the basics of what you need if you discovered this helpful let me know leave a comment down below in the meantime I got some other trash up my sleeve two videos a week so we’re coming back with something really really cool for your core in the next video thanks chaps[ Music]

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Hey! We’re two dudes that love to workout and love to write about working out. 

We know how difficult it can be to know what workouts to do or know what equipment you need. With our blog we hope to make that challenge a lil easier! 

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